/* The coach's public page: dark, pink, condensed display type; the story is pinned while the video follows the scroll. */
:root{
  --bg:#060505;--ink:#F4EEEC;--mut:#B7AAAD;--mut2:#8E8286;--line:#2A2224;--card:#151012;--card2:#1E1719;
  --pink:#D2336A;--pinkHi:#F0508A;--pinkDk:#B8285A;
  --p:#9C86FF;--c:#F2A93B;--f:#2CC4B4;
  --font:'Readex Pro',system-ui,sans-serif;--disp:'Changa','Readex Pro',sans-serif;
  --ease:cubic-bezier(.2,.7,.2,1);
}
*{box-sizing:border-box}
html{-webkit-text-size-adjust:100%}
body.site{margin:0;background:var(--bg);color:var(--ink);font-family:var(--font);overflow-x:hidden}
.site a{color:var(--pinkHi)}
.ltr{direction:ltr;unicode-bidi:isolate}
.wrap{max-width:1180px;margin:0 auto;padding:0 32px}
em{font-style:normal;color:var(--pinkHi)}

/* loader */
.loader{position:fixed;inset:0;z-index:20;background:var(--bg);display:flex;flex-direction:column;align-items:center;justify-content:center;gap:24px;transition:opacity .5s var(--ease),visibility .5s}
.ld-logo{width:76px;height:76px;border-radius:50%;display:block}
.loader.done{opacity:0;visibility:hidden}
.ld-bar{width:220px;height:2px;background:var(--line);border-radius:2px;overflow:hidden}
.ld-bar i{display:block;height:100%;width:0;background:var(--pink);transition:width .2s linear}
.ld-row{width:220px;display:flex;justify-content:space-between;font-size:12px;color:var(--mut2)}

/* header */
.top{position:fixed;top:0;inset-inline:0;z-index:10;display:flex;align-items:center;justify-content:space-between;gap:12px;padding:16px 28px;background:rgba(6,5,5,.72);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px)}
.brand{display:flex;align-items:center;gap:10px;text-decoration:none;color:var(--ink)!important}
.brand .logo{width:38px;height:38px;border-radius:50%;display:block;flex:none}
.top-sub{font-size:13px;color:var(--mut2)}
.top-end{display:flex;align-items:center;gap:12px}
.count{font-size:12px;color:var(--mut2)}
.count b{color:var(--ink);font-weight:500}
.top-cta{height:38px;padding:0 18px;border-radius:999px;box-shadow:inset 0 0 0 1px #3A3134;color:var(--ink)!important;display:flex;align-items:center;font-size:13px;text-decoration:none;transition:background .3s var(--ease)}
.top-cta:hover{background:var(--card2)}

/* the story */
.stage{position:relative;height:calc((var(--n) + 1.4) * 100svh)}
.pin{position:sticky;top:0;height:100svh;overflow:hidden;display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);align-items:center}
.media{position:relative;height:100%;display:flex;align-items:center;justify-content:center}
.vid{height:min(94svh,880px);width:auto;max-width:100%;aspect-ratio:720/880;object-fit:contain;display:block;
  /* a soft edge, well clear of her: browsers render video blacks a shade lighter than the page */
  -webkit-mask-image:linear-gradient(to bottom,transparent,#000 10%,#000 86%,transparent),linear-gradient(to right,transparent,#000 12%,#000 88%,transparent);
  -webkit-mask-composite:source-in;
  mask-image:linear-gradient(to bottom,transparent,#000 10%,#000 86%,transparent),linear-gradient(to right,transparent,#000 12%,#000 88%,transparent);
  mask-composite:intersect}
.dots{position:absolute;bottom:4svh;inset-inline:0;display:flex;justify-content:center;gap:6px}
.dots i{width:30px;height:3px;border-radius:3px;background:#3A3134;transition:background .4s var(--ease)}
.dots i.on{background:var(--pink)}
.copy{position:relative;height:100%;padding-inline:2vw 7vw}
.chap{position:absolute;inset-inline:2vw 7vw;top:50%;transform:translateY(-44%);opacity:0;visibility:hidden;display:flex;flex-direction:column;gap:16px;transition:opacity .45s var(--ease),transform .6s var(--ease),visibility .45s}
.chap.on{opacity:1;visibility:visible;transform:translateY(-50%)}
.eyebrow{font-size:14px;color:var(--pinkHi);letter-spacing:.03em}
.big{font-family:var(--disp);font-size:clamp(44px,6.6vw,104px);line-height:1;font-weight:800;margin:0;letter-spacing:-.01em;text-wrap:balance}
.lede{margin:0;font-size:18px;line-height:1.8;color:var(--mut);max-width:460px}
.hint{font-size:14px;color:var(--mut2)}
.chap[data-kind] .big{font-size:clamp(40px,4.6vw,72px)}

/* meals, as in the app */
.meals{display:flex;flex-direction:column;gap:8px;max-width:500px}
.meal{display:flex;align-items:center;gap:12px;padding:10px;border-radius:18px;background:var(--card);box-shadow:inset 0 0 0 1px var(--line)}
.meal-ph{width:64px;height:64px;border-radius:14px;object-fit:cover;flex:none;background:var(--card2)}
.meal-tx{flex:1;min-width:0;display:flex;flex-direction:column;gap:2px}
.meal-slot{font-size:12px;color:var(--pinkHi)}
.meal-name{font-size:15px;font-weight:500}
.meal-items{font-size:12px;color:var(--mut2);line-height:1.6}
.macro-line{display:flex;flex-wrap:wrap;gap:10px;font-size:12px}
.macro-line b{font-weight:600}
.meal svg circle:first-child{fill:var(--card2)}
.meal svg text{fill:var(--ink)}

/* the move from the side, with its notes */
.side{position:relative;max-width:480px;aspect-ratio:640/446;border-radius:22px;overflow:hidden;background:#120E0F;box-shadow:inset 0 0 0 1px var(--line)}
.side-vid{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;display:block}
.side-count{position:absolute;top:12px;inset-inline-end:14px;display:flex;align-items:baseline;gap:6px}
.side-count b{font-family:var(--disp);font-size:40px;line-height:1;font-weight:800;color:var(--pinkHi)}
.side-count small{font-size:12px;color:var(--mut)}
.side-cue{position:absolute;top:14px;inset-inline-start:14px;max-width:58%;padding:7px 12px;border-radius:12px;background:rgba(210,51,106,.92);color:#fff;font-size:13px;line-height:1.5;transition:opacity .25s var(--ease)}
.side-cue.swap{opacity:0}
.side-tag{position:absolute;bottom:10px;inset-inline-end:12px;font-size:11px;color:var(--mut2)}

/* phone notifications */
.notes{display:flex;flex-direction:column;gap:8px;max-width:460px}
.note{display:flex;gap:12px;align-items:flex-start;padding:12px 14px;border-radius:20px;background:rgba(40,32,35,.92);box-shadow:inset 0 0 0 1px rgba(255,255,255,.06)}
.note-ic{width:36px;height:36px;border-radius:10px;background:var(--pink);color:#fff;display:flex;align-items:center;justify-content:center;flex:none}
.note-tx{flex:1;min-width:0;display:flex;flex-direction:column;gap:3px}
.note-h{display:flex;justify-content:space-between;gap:10px;font-size:14px}
.note-h b{font-weight:600}
.note-when{font-size:11px;color:var(--mut2);flex:none}
.note-b{font-size:13px;line-height:1.6;color:var(--mut)}
.note-act{align-self:flex-start;margin-top:4px;font-size:12px;padding:5px 14px;border-radius:999px;background:rgba(255,255,255,.1)}

/* prices */
.plans{display:flex;flex-direction:column;gap:8px;max-width:480px;padding-top:2px}
.plan{display:flex;justify-content:space-between;align-items:baseline;gap:12px;padding:14px 18px;border-radius:18px;box-shadow:inset 0 0 0 1px var(--line);color:var(--ink)!important;text-decoration:none;transition:background .3s var(--ease)}
.plan:hover{background:var(--card)}
.plan.hot{background:var(--pink);box-shadow:none;color:#fff!important}
.plan-name{font-family:var(--disp);font-size:22px;font-weight:600}
.plan-name small{font-family:var(--font);font-size:12px;font-weight:500;margin-inline-start:6px}
.plan-price{white-space:nowrap}
.plan-price b{font-family:var(--disp);font-size:28px;font-weight:800}
.plan-price small{font-size:13px;opacity:.75}
.plan-price s{font-size:13px;opacity:.6;margin-inline-end:6px}

/* buttons */
.cta{height:58px;border-radius:999px;background:var(--pink);color:#fff!important;display:inline-flex;align-items:center;justify-content:center;gap:10px;font:inherit;font-size:17px;font-weight:600;text-decoration:none;padding:0 30px;border:0;cursor:pointer;transition:background .3s var(--ease),transform .2s var(--ease);align-self:flex-start}
.cta:hover{background:var(--pinkDk)}
.cta:active{transform:scale(.98)}
.cta.block{width:100%}

/* the coach */
.coach{position:relative;min-height:90svh;display:flex;align-items:flex-end;overflow:hidden;padding:120px 0 12svh}
.coach-ph{position:absolute;inset:-8% 0;width:100%;height:116%;object-fit:cover;object-position:center 30%;will-change:transform}
/* her words rise in as the section comes into view */
.coach-tx>*{opacity:0;transform:translateY(28px);transition:opacity .8s var(--ease),transform 1s var(--ease)}
.coach-tx>:nth-child(2){transition-delay:.12s}
.coach-tx>:nth-child(3){transition-delay:.24s}
.coach.in .coach-tx>*{opacity:1;transform:none}
.coach.has-ph::before{content:"";position:absolute;inset:0;z-index:1;background:linear-gradient(0deg,rgba(6,5,5,.92) 8%,rgba(6,5,5,.35) 60%,rgba(6,5,5,.6))}
.coach-tx{position:relative;z-index:2;width:100%;display:flex;flex-direction:column;gap:20px}
.coach .lede{color:#E4DADC;max-width:540px}

/* questions */
.faq{padding-top:40px;padding-bottom:110px;max-width:900px}
.mid{font-family:var(--disp);font-size:clamp(36px,4.4vw,60px);line-height:1;font-weight:800;margin:0 0 18px}
.faq details{padding:22px 0;border-top:1px solid var(--line)}
.faq details:last-child{border-bottom:1px solid var(--line)}
.faq summary{font-size:19px;font-weight:500;cursor:pointer;list-style:none;display:flex;justify-content:space-between;gap:16px}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";color:var(--pinkHi);font-size:24px;line-height:1;transition:transform .3s var(--ease)}
.faq details[open] summary::after{transform:rotate(45deg)}
.faq p{margin:12px 0 0;font-size:16px;line-height:1.85;color:var(--mut);white-space:pre-line}

/* the form */
.start{padding-bottom:40px;scroll-margin-top:80px}
.start-box{border-radius:40px;padding:64px 40px;background:var(--pink);color:#fff;display:grid;grid-template-columns:repeat(auto-fit,minmax(min(300px,100%),1fr));gap:40px;align-items:start}
.start-tx{display:flex;flex-direction:column;gap:16px}
.huge{font-family:var(--disp);font-size:clamp(44px,6vw,88px);line-height:.98;font-weight:800;margin:0}
.start-tx p{margin:0;font-size:17px;line-height:1.8;max-width:400px}
.form,.sent{background:#120a0c;color:var(--ink);border-radius:28px;padding:26px;display:flex;flex-direction:column;gap:16px}
.sent{gap:10px;padding:32px}
.sent b{font-family:var(--disp);font-size:34px;font-weight:800;color:var(--pinkHi)}
.sent span{font-size:16px;line-height:1.8;color:var(--mut)}
.form-err{margin:0;padding:10px 14px;border-radius:12px;background:rgba(240,80,138,.14);color:#FFB3CD;font-size:14px}
.fld{display:flex;flex-direction:column;gap:6px;font-size:14px;color:var(--mut)}
.fld input{height:52px;border-radius:14px;border:0;padding:0 16px;font:inherit;font-size:16px;background:var(--card2);color:var(--ink);outline:none;box-shadow:inset 0 0 0 1px transparent;transition:box-shadow .2s}
.fld input:focus{box-shadow:inset 0 0 0 2px var(--pink)}
.fld input[dir=ltr]{text-align:right}
.pick{border:0;margin:0;padding:0;display:flex;flex-wrap:wrap;gap:8px}
.pick legend{font-size:14px;color:var(--mut);padding:0;margin-bottom:8px;width:100%}
.pick label{position:relative}
.pick input{position:absolute;opacity:0;inset:0;margin:0;cursor:pointer}
.pick span{display:flex;align-items:center;min-height:42px;padding:8px 16px;border-radius:999px;background:var(--card2);font-size:14px;transition:background .2s var(--ease)}
.pick input:checked+span{background:var(--pink);color:#fff}
.pick input:focus-visible+span{outline:2px solid var(--pinkHi);outline-offset:2px}
.hp{position:absolute;inset-inline-start:-9999px;width:1px;height:1px;overflow:hidden}

.start{margin-bottom:56px}
.foot{display:flex;justify-content:space-between;align-items:flex-start;flex-wrap:wrap;gap:18px 24px;font-size:13px;color:var(--mut2);padding-top:28px;padding-bottom:40px;border-top:1px solid var(--line)}
.foot-by{display:flex;flex-direction:column;gap:6px;text-align:left}
.foot-links{display:flex;flex-wrap:wrap;gap:8px 20px}
.foot a{color:var(--mut2);text-decoration:none;transition:color .2s var(--ease)}
.foot a:hover{color:var(--ink)}
.foot-by a{color:var(--ink);font-weight:500}

/* phones: the video sits on top and makes room when a chapter has more to show */
/* phones: the video fills the screen like a film, and the words rise from the bottom over it */
@media (max-width:860px){
  .wrap{padding:0 16px}
  .top{padding:12px 16px}
  .top-sub{display:none}
  .pin{display:block}
  .pin{--v:min(118vw,58svh);--vtop:calc(44px + 1svh)}
  .pin.wide{--v:min(80vw,36svh)}
  .media{position:absolute;inset:0;display:flex;align-items:flex-start;justify-content:center;padding-top:var(--vtop)}
  .vid{height:auto;width:var(--v);max-width:none;flex:none;transition:width .6s var(--ease)}
  .dots{display:none}
  .copy{position:absolute;inset:0;padding:0;pointer-events:none}
  /* the words start right under her feet */
  .chap{pointer-events:auto;inset-inline:16px;top:calc(var(--vtop) + var(--v) - 4px);bottom:auto;transform:translateY(18px);gap:12px;transition:opacity .45s var(--ease),transform .6s var(--ease),visibility .45s,top .6s var(--ease)}
  .chap.on{transform:none}
  .big{font-size:clamp(40px,11.5vw,58px)}
  .chap[data-kind] .big{font-size:clamp(30px,8.6vw,40px)}
  .chap[data-kind]{gap:10px}
  .chap[data-kind] .lede{font-size:14px;line-height:1.65}
  .lede{font-size:16px;line-height:1.7}
  .side{border-radius:18px}
  .side-count b{font-size:32px}
  .side-cue{font-size:12px;padding:6px 10px}
  .meal{padding:8px}
  .meal-ph{width:52px;height:52px}
  .meal-items{display:none}
  .note{padding:10px 12px}
  .plan{padding:12px 16px}
  .plan-name{font-size:19px}
  .plan-price b{font-size:22px}
  .coach{min-height:100svh;padding-bottom:10svh}
  .start-box{border-radius:28px;padding:36px 18px}
  .start{margin-bottom:40px}
  .foot{flex-direction:column-reverse;align-items:stretch;gap:20px;padding-top:24px;padding-bottom:calc(32px + env(safe-area-inset-bottom))}
  .foot-by{text-align:right;align-items:flex-end}
  .form{padding:18px}
}
@media (prefers-reduced-motion:reduce){.chap,.loader,.vid,.dots i{transition:none}.coach-tx>*{opacity:1;transform:none;transition:none}.coach-ph{transform:none!important}}
.start-ref{align-self:flex-start;padding:8px 14px;border-radius:999px;background:rgba(240,80,138,.12);color:#F7A3C3;font-size:15px!important;line-height:1.6!important}